Apt84

Typing is faster and easier, and people can work on their mobile devices, tablets, and laptops. While this is certainly convenient, it's not as effective as handwriting. Let's take a look...

While this system is great, it can be hard to get started and even harder to maintain. Here are three tips for making GTD easier.

The word “mindfulness” gets thrown around a lot these days, but there are still many people who don’t understand what it means. 

It's about seeing our abilities as malleable, as opposed to fixed, and what this means for our future. 

Fortunately, more and more people are feeling empowered to share their stories. And illustrators are at the forefront of this movement. 

Popeye was onto something when he downed cans of spinach to improve his strength. 

Although it’s become much more socially acceptable for men to openly embrace their feelings in recent years, even the most forward-thinking among us have moments when we’re still hesitant to...

Augustus, the commitment-phobe recently fell in love. If only Disney wrote romance like ours.

Author, Activist, Anisa Makhoul's "Everyday Rituals for Self-Care" is filled with beautiful illustrations throughout, and serves as a great encouragement for anyone needing some. Who doesn't?

In a world that is increasingly obsessed with health and wellness, it is hard to imagine that the practice has only been around for a few years. In fact, it...

Comfort food. It brings a smile to your face and a sense of familiarity to your soul. It’s a dish that reminds you of a place, a person, or a...

I used to be a total clothing hoarder. I collected clothes like some people collect shoes: with a fervour that bordered on unhealthy. I could never find anything to wear...