Laughter is the Best Medicine So why not just laugh at yourself and move on? If a joke isn't working for me then I just think "Well that was bad" and move on to the...
Productivity and the Tomato The name "Pomodoro" comes from the Italian word for "tomato", which is what Cirillo used as his timer when he first got started with this method—you can use anything that...
Procrastination We've all been there, and we all have our different ways of dealing with it. But I think the most important thing is to start somewhere—anything—and get in the habit...
Be Kinder to Yourself Self-esteem is a person's overall sense of worth and whether he or she likes who they are. It is a person's internal, subjective standard of excellence. People with high levels...
Mindful Compliments Matter I think we're all pretty familiar with the idea that giving compliments is a good thing—but let's talk about some ways you can make them even better.
Anger Recognize that anger isn't always about the situation—it may also be about something else going on in your life that's unrelated! If so, find a way to deal with that...
Why You Should Always Bring Hostess Gifts Now, I know that sometimes when we're invited to parties, we feel like we don't want to bring anything because we don't want to impose or feel like we're taking...
How to be Happier: Get Fewer Emails. Hey, listeners! Do you ever find yourself scrolling through your inbox and thinking, "Damn, I've got A LOT of emails"? I don't blame you. We all have too many emails...
Podcasts are Great, but Real-life Sounds are Essential Transcript: Hello there and welcome to Revelation. This is episode 26, I hope you are keeping well and safe and that you are smashing through your life goals for this...
How Handwritten Cards Improve Relationships When you send a handwritten card, you're letting people know that they're important enough for you to spend some time on their behalf. You're showing them that they matter. And...
How to Quit Your Phone Addiction I didn't know what she meant by 'addicted', but I knew that I could relate to the feeling of being unable to stop looking at my phone. It's so hard...
Start Your Weekend Right with Classical Music And I've something special for you today! We've complied our favourite classical music picks of Saturday mornings on a Spotify playlist. You'll find the link on our show notes. What...