Glow Journal™, Junior Edition

GLOW Journal™ - Junior Edition is specially curated and designed to help you discover amazing things about yourself and get to know your inner world through compassion and understanding. You will learn different topics throughout the journal that prompt you to reflect, respond, review, and, most importantly, declutter your mind.

There is educational content on mindful living with Gratitude, Love, Original, and Wisdom. Some positive reminders and self-care activities are also included to inspire and motivate you on your journey to a healthier and happier you.

Contents: 

1. Positive Reminders for you
2. How to use GLOW
3. Learnings and Exercises about GLOW 
   • Gratitude 
   • Love & Self-Love
   • Original - Get to know yourself
   • Wisdom 
4. Self-care routine 
5. Reframing your Negative Self-Talk 
6. Learning about your Overthinking Patterns 
7. Daily Check-in

Specifications

- Soft-touch laminated cover with UV spot 
- 14.8cm x 21cm
- 101 pages
- 100gsm paper
- Full-colour printing